FAQ

Menopause is a natural stage in a woman’s life when her menstrual periods stop due to hormonal changes. It includes perimenopause (hormonal fluctuations, irregular periods), menopause (12 months without menstruation), and postmenopause (the rest of her life). Symptoms can last from a few years to a decade.

For more information, visit page – Menopause.

Symptoms vary widely: hot flashes, night sweats, fatigue, sleep disturbances, anxiety, mood swings, memory or concentration difficulties, vaginal dryness, decreased libido, joint pain. They occur with varying intensity for each woman.

For more information on symptoms, see – Symptoms.

Yes. Anxiety, depression, and mood swings are common symptoms of menopause. Women during menopause do not always receive adequate treatment, sometimes being prescribed tranquilizers or antidepressants, even though the underlying problem is hormonal imbalance. Such medications may temporarily relieve anxiety or insomnia, but they do not address the underlying cause of the symptoms.

Our psychologists help you find appropriate coping strategies, and if necessary, comprehensive treatment is applied – from psychotherapy to hormone replacement therapy or other individually tailored solutions.

For more information, see the page – Services.

No. While symptoms can be challenging, with proper health management, menopause can become a new, meaningful stage of life, full of opportunities to take care of yourself and find a new balance.

Yes. Nors menopauzė yra natūralus procesas, simptomus galima suvaldyti pasitelkus gyvenimo būdo pokyčius, individualiai parinktus maisto papildus ar pakaitinę hormonų terapiją (PHT).

Sprendimas visada parenkamas kartu su gydytoju, atsižvelgiant į moters sveikatos būklę ir poreikius.

Supplements are carefully selected by our doctors and nutritionists based on scientific evidence and individual needs. We only recommend those with clean ingredients, appropriate dosages, and clinically proven effects.

Yes, we help both women who go through menopause naturally and those who go through menopause early (before the age of 40) or for medical reasons (e.g. surgical removal of ovaries, chemotherapy).

Although our main audience is women, we also welcome men to learn more about the menopause and to better understand and support their partners, mothers or colleagues during menopause.

Yes, you can register via our website or by phone. Choose the time that is most convenient for you.

For more information see – Contacts.

Yes, we offer remote video consultations, which are particularly convenient for patients from other cities or abroad.

Performing:

• blood tests
• breast ultrasound
• various gynaecological tests
• others on an individual basis.

No, we use a variety of methods – from lifestyle recommendations, diet plans, natural remedies to individually tailored hormone therapy.

At the moment , there is a fee for services, but some tests may be covered by your family doctor or other institutions, as well as private health insurance.

Yes, we help not only with menopause, but also with other hormonal imbalances.

Perimenopause usually starts in a woman’s mid to late thirties, but can occur earlier – even in her thirties (7-10 years before menopause). Hormone levels become erratic and menstrual periods become irregular, unusually heavy, prolonged or short. Many women do not realise that this is perimenopause and attribute symptoms such as mood changes or anxiety to stress or natural ageing.

Our clinic is staffed by gynaecologists, psychologists and nutritionists with in-depth knowledge of menopause symptoms and their treatment. They all work together to provide a holistic, personalised approach.

For more information, see the About us page .

Bring the results of previous tests, a list of medications you are taking, and write down any questions or symptoms you would like to discuss. This will help your doctor to draw up a personalised plan.