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Aistė Jasiūnaitė

Specialisation
Nutritionist
Languages
Lithuanian, English
Briefly about me

I am a nutritionist. My work is based on scientific evidence and aims to help women understand the signals their bodies send and restore hormonal balance through diet, physical activity, nutritional supplements and lifestyle changes. My background as a chemist allows me to understand the composition of supplements and their effects on the body, so in collaboration with the team of doctors at the clinic, I help each patient find the most suitable solutions.

Professional motto: “Every woman is unique, so the path to well-being must be individual.”

Book an appointment: +370 629 42433

Biography

  • 2018 m. LSA Nutritionist for athletes
  • 2019 m. KTU Bachelor of Applied Chemistry
  • 2020 m. International Sports Sciences Association Sports nutrition specialist
  • 2024 m. Institute for Integrative Nutrition Hormone Health Coach
  • A nutritionist who has been working since 2018, she consults women on health and nutrition issues, prepares individual nutrition plans, and helps them create sustainable habits that strengthen hormonal balance and overall well-being.
  • Actively participates in public education activities – conducts seminars and trainings on health and nutrition topics.
  • Cooperates with Lithuanian public health offices, shares knowledge about the impact of nutrition on hormonal balance and emotional health.
  • Evidence-based practices, supported by the latest research and modern health recommendations.
  • Continuous professional development – ​​participation in seminars, training, analysis of the latest scientific articles.
  • Targeted application of knowledge in practice, ensuring that each client receives individual and up-to-date information.
  • Educational activities – teaching women to get to know their bodies, understand the signals it sends, and learn how to maintain hormonal balance through changing daily habits.

Actively contributes to increasing public health literacy – conducts training and lectures together with Lithuanian public health offices, encourages women to take responsible care of their health.